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Get in Touch

A question, a first conversation, or your next session. Let’s find the right place to start.

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Visit the practice

Strictly by appointment only.

11 St John’s Road
Stourbridge
DY8 1EJ
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Before we begin

Frequently asked questions.

How do I know whether I need Focused Support or Deeper Therapy?

You don't need to decide before we meet. If you're unsure, book a free introductory call and we can talk about what is bringing you to therapy and decide together where it makes sense to start.

Do you offer face-to-face and online sessions?

Yes. I work face-to-face from my private practice at 11 St John’s Road, Stourbridge, DY8 1EJ, and online via Google Meet.

How long is each session?

Therapy sessions are 50 minutes. I also offer a free 20-minute introductory call if you would like to meet me before deciding whether to book.

How much does therapy cost?

A single session is £80. A 3-session Focused Support block is £180, and a 6-session therapy block is £300.

Do I need to know exactly what I want to work on?

Not at all. Some people arrive with a very clear issue or goal, while others simply know that something doesn't feel right. We can begin with whatever feels most important to you.

What happens in the first session?

There is no fixed formula. We will talk about what has brought you to therapy, what you would like to understand or change, and what feels most important to you. It is also an opportunity for us to begin getting a sense of how we might work together.

Will you use hypnotherapy during my sessions?

Not necessarily. I work integratively, which means I draw on different therapeutic approaches depending on you and what emerges in our work. Hypnotherapy is one of the approaches I may integrate where appropriate and agreed together - it is not something you need to choose in advance.

How many sessions will I need?

There is no universal answer. Some people come with something specific that can be explored through focused work, while others benefit from longer-term therapy. We review the work together rather than deciding in advance how long you "should" need.

What is your cancellation policy?

I ask for at least 24 hours' notice if you need to cancel or reschedule a session.

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