Focused Support
For a particular situation, experience or goal you would like to explore.
- Single 50-minute session
- £80
- 3-session focused block
- £180
You don’t need to have everything worked out before you begin.
From Halesowen, you are welcome to arrange one-to-one counselling at my practice in Stourbridge. Online sessions are available too. The first conversation is a chance to ask questions, hear how I work and consider what kind of support feels right for you.
What brings you here
You may be facing one particular difficulty, or simply feel that something needs to change.
You do not need to fit a label to ask for support.
Your therapist
Counsellor & Hypnotherapist
I work integratively, adapting our sessions to you rather than expecting you to fit one approach. At the heart of my work is a person-centred relationship: a space to explore your experience openly and without judgement.
Depending on what you need, we may draw on CBT, solution-focused or experiential approaches. Imagery, metaphor and hypnotherapy may also be part of our work where appropriate and agreed together.
We can talk about your hopes for therapy and any questions about how I work before you decide to book a session.
More about me and my approachWorking together
50-minute sessions
In Stourbridge or online
For a particular situation, experience or goal you would like to explore.
Time to explore recurring feelings, relationships and experiences, beginning with a six-session block.
Block prices are the total for all sessions in that block. We review how the work is going together; a starting block does not promise a particular outcome or set an end date for therapy.
Arrange a sessionFrom Halesowen
Think about the space, time and privacy you need for a regular session.
Planning the journey
The number 9 route between Birmingham and Stourbridge runs via Halesowen. For an appointment at the practice, look for services travelling towards Stourbridge.
Check where to board in Halesowen, the return departure and the final part of the route to St John’s Road. If you are fitting counselling around work or other commitments, consider the whole visit rather than the bus journey alone.
Check current services before each visit. If you drive, use the practice address to check your route and parking arrangements for the day.
The practice and surrounding areasBefore you begin
My in-person appointments are in Stourbridge, not Halesowen. You can choose to travel to the practice or arrange online sessions through Google Meet.
For the practice, plan your journey towards Stourbridge rather than Birmingham. Check the operator’s current stops and timetable, then use the practice address to plan the last part of your visit.
Yes. The free 20-minute consultation takes place online. We can talk about what you need and whether visiting Stourbridge or meeting through Google Meet would fit your life before you book a session.
Online sessions need a space where you can speak without being overheard or interrupted. If that is difficult, we can discuss visiting Stourbridge instead. You are welcome to ask about the practical arrangements before choosing a format.
Your next step
A free online consultation gives us a chance to meet, talk about what you are looking for and see whether working together feels right. There is no need to commit to a block of sessions to have this conversation.
Book a free consultation20 minutes · Online · No charge